noodles

Sunny Pesto

Sunny Pesto
If you’re counting every penne, you’ll love this pesto, which uses sunflower seeds instead of more costly pine nuts. We usually eat it on linguine, but if you’re feeling fancy, throw on bowtie! ; )


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"To Thai For" Peanut Sauce

"To Thai For" Peanut Sauce
My hubby's favorite!  Serve with broccoli (or stir fry veg mix) -and- rice, rice noodles, or sticky rice.  


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Disclaimer: While I do my best to accurately label recipes for food sensitivities, it is your responsibility to check all ingredients carefully. If you find a mistake in labeling, such as a recipe labeled gluten free that contains gluten, please let me know by emailing VettedCoach@gmail.com. Thank you!

 Dr. Mandy Yancey is a Certified Health Coach with a focus on Plant-Based* Nutrition and Herb/Supplement Support (*vegan/vegetarian not required). She loves helping people incorporate more Plants/Herbs into their daily lives by sharing easy Recipes and Tips.