beans

Red and Yellow Bean Salad - No Boring Lunches Here!

Red and Yellow Bean Salad - No Boring Lunches Here!
This week I'm enjoying a simple Bean Salad, paired with some crackers and fruit. It took less than 15 minutes to prepare and is keeping me full until dinner. 

One thing I strongly believe in is the power of taking back your Health and your Finances at the same time. Eating healthy doesn't have to be expensive.
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Eat the Rainbow Taco Salad

Eat the Rainbow Taco Salad
Basic Taco Salad that pulls together quickly. So how'd I do? Did I get most of the colors of the Rainbow in this one?


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Chipotle Sweet Potatoes & Black Beans

Chipotle Sweet Potatoes & Black Beans
Another easy roasted veg meal, with minimal work required other than chopping the sweet potatoes.


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BBQ Black Bean Burritos

BBQ Black Bean Burritos
This is one of my favorites. It's something simple yet tasty that I can pull together quickly after a long day at work, or on the weekend when I don't feel like cooking anything. 


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Black Bean Dip & Burgers

Black Bean Dip & Burgers
What I love about this versatile recipe is that you can eat the Black Bean Dip as is with some tortilla or pita chips... -OR-... add a few ingredients and turn the base recipe into Black Bean Burgers! These burgers are a lighter but filling alternative to a beef burger, and they also stick together much better than other black bean burger recipes I've tried.

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Disclaimer: While I do my best to accurately label recipes for food sensitivities, it is your responsibility to check all ingredients carefully. If you find a mistake in labeling, such as a recipe labeled gluten free that contains gluten, please let me know by emailing VettedCoach@gmail.com. Thank you!

 Dr. Mandy Yancey is a Certified Health Coach with a focus on Plant-Based* Nutrition and Herb/Supplement Support (*vegan/vegetarian not required). She loves helping people incorporate more Plants/Herbs into their daily lives by sharing easy Recipes and Tips.