dessert and baked goods

Unwind-Without-Wine Popsicles (for adults)

Unwind-Without-Wine Popsicles (for adults)

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"Don't Tell the Kids" Chocolate Chip Muffins

"Don't Tell the Kids" Chocolate Chip Muffins
These muffins are super moist and contain a sneaky ingredient - (*whispers*...sweet potato). 🍠  
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Avocado Chocolate Cake

Avocado Chocolate Cake
It’s a Cake? It’s Brownies? Who cares, I’m a Superfan! 
This cake contains only 160 calories per slice, is low in fat (12%), yet is tender and moist!
No icing required.
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Guilt Free Brownies

Guilt Free Brownies
These brownies are filling, won’t give you a sugar crash, and are only 200 calories each! 
...If you can eat only one  ; )
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EZPZ popsicles

These taste like summer (remind me of creamsicles) , and you won't believe how easy they are. 
The hardest part is waiting for them to freeze!

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Disclaimer: While I do my best to accurately label recipes for food sensitivities, it is your responsibility to check all ingredients carefully. If you find a mistake in labeling, such as a recipe labeled gluten free that contains gluten, please let me know by emailing VettedCoach@gmail.com. Thank you!

 Dr. Mandy Yancey is a Certified Health Coach with a focus on Plant-Based* Nutrition and Herb/Supplement Support (*vegan/vegetarian not required). She loves helping people incorporate more Plants/Herbs into their daily lives by sharing easy Recipes and Tips.