gluten free

10 min Zoodle Bowl Lunch

10 min Zoodle Bowl Lunch
'Tis the season for Zucchini! So if you'd like to enjoy your summer garden's bounty (or someone else's), dig on in to this recipe.
It's a light lunch you can throw together fast. : )


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Easy 1 Pot Mashed Potatoes

Easy 1 Pot Mashed Potatoes
No need to boil, drain, and use a new bowl for mixing up the mashed potatoes
Minimal dishes to wash afterward. : ) 
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Baked Potato Hack

Baked Potato Hack
An easy way to make bake potatoes that are so moist, you can eat them without anything added! It’s true!
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Counting Blessings Potato Soup

Counting Blessings Potato Soup
I call this "Counting Blessings", because similar to my 1-2-3 Chickpea Noodle Soup, you count through the ingredients in the beginning of the recipe...1 onion, 2 celery stalks, 3 carrots etc.
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Eat the Rainbow Taco Salad

Eat the Rainbow Taco Salad
Basic Taco Salad that pulls together quickly. So how'd I do? Did I get most of the colors of the Rainbow in this one?


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Disclaimer: While I do my best to accurately label recipes for food sensitivities, it is your responsibility to check all ingredients carefully. If you find a mistake in labeling, such as a recipe labeled gluten free that contains gluten, please let me know by emailing VettedCoach@gmail.com. Thank you!

 Dr. Mandy Yancey is a Certified Health Coach with a focus on Plant-Based* Nutrition and Herb/Supplement Support (*vegan/vegetarian not required). She loves helping people incorporate more Plants/Herbs into their daily lives by sharing easy Recipes and Tips.