Groceries

Grocery List Starter

Grocery List Starter
Hey, friends! If you dread going grocery shopping, I want to share two tools that may help.


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Money Saving Tips

Money Saving Tips
Plant-based made Fast. Easy. Affordable. Making your budget s-t-r-e-t-c-h. (Originally posted 2/2024, Updated 7/2024)
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Getting Started

Getting Started
Want to eat more plants but don't know where to start? You're in the right place! This page highlights:
Why you'd want to eat more plant-based meals, with resources that educate and inspire 🤓,
What to stock in your Pantry 🫙, 
and How to save Money so that this lifestyle is sustainable. 💲
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Did you know the blog is searchable and shareable? Try searching "gluten free", "Italian", or "cauliflower". Share recipes to Facebook or Pinterest.

Blog Categories

AsianBBQbeansbell pepperberriesbreakfastbroccoliburgercabbagecarrotscauliflowercelerychickpeaschocolatecucumberdessert and baked goodsdilldinnerdipsfinger foodsgame dayGetting Startedgluten freeGroceriesherbsItalianlunchmexicannoodlesnut freeoil freepastaplant-basedquinoarelaxationsaladsandwichSaving Moneysleepsouptex-mextomatoesWFPBzucchini

Recent Posts

Unwind-Without-Wine Popsicles (for adults)
Red and Yellow Bean Salad - No Boring Lunches Here!
Easy 1 Pot Mashed Potatoes
Baked Potato Hack
Counting Blessings Potato Soup
Eat the Rainbow Taco Salad
Sunny Pesto
Chipotle Sweet Potatoes & Black Beans
Quick Slaw
BBQ Black Bean Burritos
Disclaimer: While I do my best to accurately label recipes for food sensitivities, it is your responsibility to check all ingredients carefully. If you find a mistake in labeling, such as a recipe labeled gluten free that contains gluten, please let me know by emailing VettedCoach@gmail.com. Thank you!

Dr. Mandy Yancey is a Certified Health Coach with a focus on Plant-Based* Nutrition and Herb/Supplement Support (*vegan/vegetarian not required). She loves helping people incorporate more Plants/Herbs into their daily lives by sharing easy Recipes and Tips.