lunch

10 min Zoodle Bowl Lunch

10 min Zoodle Bowl Lunch
'Tis the season for Zucchini! So if you'd like to enjoy your summer garden's bounty (or someone else's), dig on in to this recipe.
It's a light lunch you can throw together fast. : )


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Red and Yellow Bean Salad - No Boring Lunches Here!

Red and Yellow Bean Salad - No Boring Lunches Here!
This week I'm enjoying a simple Bean Salad, paired with some crackers and fruit. It took less than 15 minutes to prepare and is keeping me full until dinner. 

One thing I strongly believe in is the power of taking back your Health and your Finances at the same time. Eating healthy doesn't have to be expensive.
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Quinoa Chickpea Salad

Quinoa Chickpea Salad
An easy and refreshing salad for a hot summer day, or just to pack for your lunch!
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B'Limey Bean Salad

B'Limey Bean Salad
Why "B'Limey"? Because when I first created this simple salad, I surprisingly loved it so much that I ate for lunch for months!
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Italian Pasta Salad

Italian Pasta Salad
Only 15-20 mins prep. Pasta is done in about the time it takes to prep veggies and dressing! 


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Disclaimer: While I do my best to accurately label recipes for food sensitivities, it is your responsibility to check all ingredients carefully. If you find a mistake in labeling, such as a recipe labeled gluten free that contains gluten, please let me know by emailing VettedCoach@gmail.com. Thank you!

 Dr. Mandy Yancey is a Certified Health Coach with a focus on Plant-Based* Nutrition and Herb/Supplement Support (*vegan/vegetarian not required). She loves helping people incorporate more Plants/Herbs into their daily lives by sharing easy Recipes and Tips.