This week I'm enjoying a simple Bean Salad, paired with some crackers and fruit. It took less than 15 minutes to prepare and is keeping me full until dinner.
One thing I strongly believe in is the power of taking back your Health and your Finances at the same time. Eating healthy doesn't have to be expensive.
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I’m excited to announce I've partnered with Jason Flassing and his amazing team of Mental Health Providers and Talk Therapists at Caring Psych, as a Certified Health Coach. 
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No need to boil, drain, and use a new bowl for mixing up the mashed potatoes.
Minimal dishes to wash afterward. : )
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An easy way to make bake potatoes that are so moist, you can eat them without anything added! It’s true!
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I call this "Counting Blessings", because similar to my 1-2-3 Chickpea Noodle Soup, you count through the ingredients in the beginning of the recipe...1 onion, 2 celery stalks, 3 carrots etc.
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