Tofu Nuggies

Tofu Nuggies
These were a winner in our house for Super Bowl 2024! I love that these Nuggies are filled with plant-based protein (tofu), but without all the salt and additives you’ll often find in store-bought frozen items.
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Buffalo Cauli Wings

Buffalo Cauli Wings
These may not look like chicken wings, but dipped in Buffalo sauce they are wholesome way to satisfy a Buffalo craving on game day. I don’t typically use a lot of margarine, but you’re eating a cruciferous vegetable in place of meat, so live a little with the sauce!
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Lazy Layer Dip

Lazy Layer Dip
Who said you can't make a dinner out of dips? Not me!
This is great for a night at home watching a game, or as part of a larger salsa bar.

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Black Bean Dip & Burgers

Black Bean Dip & Burgers
What I love about this versatile recipe is that you can eat the Black Bean Dip as is with some tortilla or pita chips... -OR-... add a few ingredients and turn the base recipe into Black Bean Burgers! These burgers are a lighter but filling alternative to a beef burger, and they also stick together much better than other black bean burger recipes I've tried.

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Grocery List Starter

Grocery List Starter
Hey, friends! If you dread going grocery shopping, I want to share two tools that may help.


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